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Summer Time Protein Frappes

Now that we’re finally seeing some sunshine in the UK I’ve been craving a nice ice cold Frappe from Starbucks. But as I’m sure you’ll understand they are filled with sugar and cream and just no good if you’re watching your macros. Last month I was also lucky enough to have P-Fit  send me out the […]

Easter Treats

Protein Easter Treats

Easter is just around the corner & the first thing that comes to mind for me is making chocolate rice crispy nests with mini eggs. They were one of my favourite things about Easter as a child, second of course to a big chocolate egg. Of course now that I’m older I know its not […]

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